Relationship Problems
Are your relationships unhappy and unfulfilling and you're not really sure why? It can feel like connections with loved ones have broken down.
Find out moreArt therapist in Southend on Sea
Art therapy for women over 40 in Southend on Sea, Essex.
Are your relationships unhappy and unfulfilling and you're not really sure why? It can feel like connections with loved ones have broken down.
Find out moreAre you finding life hard to cope with and constantly worrying? You might feel under pressure with demands from everyone around you.
Do you struggle with feelings of sadness without knowing why, feeling tearful, exhausted and unable to cope with everyday life?
Are you suffering the loss of someone close, or feelings of loss from a relationship breakup, job loss, or losing a pet?
I founded Sparkle Again therapy so that I could help women over 40 revitalise and find new ways of being.
I use specialist art therapy skills and techniques to help you rediscover a loving relationship with yourself, and to help you move away from the past that is controlling you now in the present.
You don't have to be good at art - it's not about how well you can draw, it's more about the process.
Caroline is a very thoughtful, professional and conscientious therapist and I can certainly recommend her for her work.
Caroline is a natural art therapist and uses image making with the client in the most efficient effective way. I am always impressed by her ability.
Caroline has really helped me understand 'me' and how I used to cope. She has helped me use communication instead of shutting everybody out.
Art therapy offers you the ability to express thoughts, feelings and emotions that sometimes cannot be expressed easily with words, focusing on the process rather than the end result.
It helps discover unhelpful patterns of behaviour and thinking through the communicative power of art, moving you from where you are now to where you want to be.
Working with me will enable you to regain control and sparkle again.